Have you had your Vinegar Tonic or Golden Milk today? Done your walking or metta meditation?

In January, the CREW Boston Entrepreneur Exchange had a really fun and interesting conversation on our own wellness tips and tricks. Unfortunately, it seems some things may only be made easier by young children growing more self-sufficient, but I certainly left with some new strategies.

From meditation apps to yoga retreats, dog-walking to aerial yoga, we covered a lot of ground, recipes, and products. New Year, New You, New Shopping List?

Thanks to all who attended for sharing, and to Lisa DonFrancesco for contributing her experiences and tea stash!