On Wednesday, October 22^nd, CREW Boston’s Membership Committee hosted members for an honest and thought-provoking conversation with Kate Graham, LMHC, CST, SEP, exploring “The Silent Struggle of Menopause and Its Impact Mid-Career.”
 
Drawing from her decade of experience as a therapist—and her background as a former Vice President in the Boston tech industry—Kate offered a candid look at how perimenopause intersects with career demands and caregiving roles. She blended research, professional insight, and personal stories to create a safe and engaging space for discussion.
 
Throughout the evening, attendees explored the pressures of maintaining a professional image while navigating midlife transitions, the challenges of balancing career progression with caregiving responsibilities, and the ways gender inequality shapes workplace experiences. Kate also highlighted how menopause can serve as a powerful opportunity for growth, self-awareness, and transformation—both personally and professionally.
 
The event offered a rare opportunity for members to speak openly about a topic often left unspoken, and to connect over shared experiences, strategies for self-care, and ways to support one another through this stage of life.
 
Thank you to Nitsch Engineering for hosting us at their Boston office, and to Kate Graham for leading such an important and empowering conversation.
 
Resources
 
Midi Health
https://www.joinmidi.com/menopause?utm_source=chatgpt.com
 
Nikki Haddad, MD
https://www.nikkihaddadmd.com/
Specializes in psychotherapy and psychiatric medication management
 
American Association of Sexuality Educators, Counselors and Therapists Directory
https://www.aasect.org/referral-directory

Boston Pelvic Physical Therapy
https://www.bostonpelvicpt.com/
 
Foundations Pelvic Health
https://www.foundationspelvichealth.com/
 
Strength Training for Women Stacey Schaedler Strength
https://staceyschaedler.com/
 
Presentation Available Upon Request